Fabulously Fit Podcast

Weight loss & regain and how to get back on track

Episode Summary

Join us this week as we talk about regain and getting back on track

Episode Notes

Join us this week as we dive into regain and getting back on track after extreme weight loss. 

Some regain following weight loss surgery is expected, but both of us have picked up some habits that we wish to adjust and that will help us tackle some regain or help us get back on track.