Fabulously Fit Podcast

Fitness/Weight Loss & Mental Health

Episode Summary

TRIGGER WARNING: Mental health, eating disorders, suicide, depression. If you or someone you know is in need of help please call the National Suicide Prevention Line at 800-273-8255. Join us as we tackle the difficult topic of mental health and fitness/weight loss. We talk about the link between mental health and obesity and how we are affected and balance all of this.

Episode Notes

TRIGGER WARNING: Mental health, eating disorders, suicide, depression.

If you or someone you know is in need of help please call the National Suicide Prevention Line at 800-273-8255.

 

Join us as we tackle the difficult topic of mental health and fitness/weight loss. We talk about the link between mental health and obesity and how we are affected and balance all of this.